Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl
Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, creamy carrot & coriander soup 360 ml portion 132cal bowl. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have creamy carrot & coriander soup 360 ml portion 132cal bowl using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Prepare 800 ml hot water
  2. Prepare 600 grams diced carrots
  3. Make ready 100 grams diced red onion
  4. Make ready 100 grams diced potato
  5. Take 1 knorr veg stock cube
  6. Prepare 1 1/2 tsp coriander spice (1½)
  7. Get 100 ml Amoy half fat coconut milk
Instructions to make Creamy Carrot & Coriander Soup 360 ml portion 132cal bowl:
  1. Add diced veg into slow cooker or pan. I used 8 in 1 on 140° slow cook.
  2. Cover with hot water then crumble stock cube, add coriander & stir. Pop lid on & cook until veg are cooked. About 30-40 minutes.
  3. When veg cooked let cool down a bit then use stick blender & blend until smooth.
  4. Add coconut milk & blend until smooth n mixed in.
  5. Divide into 4 bowls, serve or cool, lid & pop into fridge. Will keep for 4 days.
  6. Enjoy
  7. NUTRITION………… Total Fat 13 …… Saturated Fat 10…… Sodium…… 277 Potassium 40 …… Carbs 84…… Fibre 20 …… Sugar 60 …… Protein 9 ……… Vitamin A 1838 …… Calcium 2% ………Iron 2%…… PLEASE NOTE this is for whole batch..

So that’s going to wrap this up for this exceptional food creamy carrot & coriander soup 360 ml portion 132cal bowl recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!