Butternut squash and chickpea curry
Butternut squash and chickpea curry

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, butternut squash and chickpea curry. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Butternut squash and chickpea curry is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Butternut squash and chickpea curry is something that I’ve loved my whole life. They are fine and they look wonderful.

This wholesome chickpea curry with loads of vegetables like hearty butternut squash, spinach and green peas simmered in creamy coconut milk will become your favourite if you give it a try. It's suitable for vegetarians and vegans but is also loved by a meat eating family like ours. This curry is a slight departure for me in that it's tomato-free, which means its sweeter and less acidic than, say, my chickpea and eggplant curry.

To begin with this recipe, we must prepare a few ingredients. You can have butternut squash and chickpea curry using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Butternut squash and chickpea curry:
  1. Make ready 1 cup butternut squash
  2. Take 1 cup chickpeas
  3. Take 1 cup peas
  4. Prepare 1/2 onion
  5. Prepare 1 garlic clove
  6. Make ready 1/2 inch ginger root
  7. Get 1 teaspoon turmeric
  8. Take 1 teaspoon cumin
  9. Take 1/2 teaspoon chill
  10. Take Pinch black pepper
  11. Take 1 tablespoon oil
  12. Prepare 1 tin chopped tomatoes
  13. Prepare 1 tin coconut milk
  14. Get Large handful of spinach

This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well. If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. I like to use dried chickpeas and cook them myself instead of canned, but you can of course. This Indian twist on the traditional Thanksgiving dish of roasted butternut squash is supereasy: After tossing the squash and chickpeas with curry and cayenne, Melissa Rubel Jacobson roasts them, then drizzles the dish with a cooling cilantro-spiked yogurt sauce.

Instructions to make Butternut squash and chickpea curry:
  1. Fry of the garlic, onions and ginger with the oil till soft
  2. Simply add everything in to the pan and simmer away for at least 10/15mins
  3. Add the spinach stir in and serve

Bring an exotic taste to your table with this totally vegetarian Butternut Squash Chickpea Curry. Would be a perfect mix for hot steaming rice or an. What makes this Butternut Squash and Chickpea Curry healthy? High in Fiber: Between the chickpeas and vegetables, this recipe is already packed with fiber. Additionally, whole-wheat couscous is a whole grain, which means it has more fiber and nutrients than regular refined couscous.

So that is going to wrap it up for this special food butternut squash and chickpea curry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!