Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.

Lentil and spinach soup - vegetarian is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Lentil and spinach soup - vegetarian is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Make ready 1 tbsp olive oil
  2. Get 1 red onion, chopped
  3. Prepare 1 clove garlic, crushed
  4. Get 1 carrot, chopped
  5. Get 1-2 sticks celery, chopped
  6. Get 2 tsps ground cumin
  7. Take 1/2-1 tsp chilli flakes
  8. Take 1/2 cup green lentils
  9. Make ready 1 litre veggie or vegan stock
  10. Get 2 cups spinach
  11. Get Feta to serve

Toss in parsley, spinach and stir in lemon juice and serve. This soup is the bomb for everyone and especially for my vegetarian niece! I will continue trying her other soups….wow! This tasty spiced lentil and spinach soup is topped off with a swirl of cream.

Instructions to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients.

So that is going to wrap it up with this exceptional food lentil and spinach soup - vegetarian recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!