Chatpata and Healthy Tacos Recipe
Chatpata and Healthy Tacos Recipe

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, chatpata and healthy tacos recipe. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Make tacos, an authentic Mexican delicious dish in Indian style. Now make them at your home in most easy and quick way. so. A roundup of taco recipes without an option for breakfast?

Chatpata and Healthy Tacos Recipe is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Chatpata and Healthy Tacos Recipe is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have chatpata and healthy tacos recipe using 34 ingredients and 23 steps. Here is how you can achieve it.

The ingredients needed to make Chatpata and Healthy Tacos Recipe:
  1. Take Whole Wheat Taco shells
  2. Get 2 cup whole wheat flour
  3. Make ready 1 teaspoon salt
  4. Prepare 2 tablespoon oil
  5. Make ready 1 cup milk and water mixture for kneading
  6. Prepare 1/4 cup ghee for making and roasting tacos
  7. Get Rajma and Paneer Kebabs
  8. Prepare 1 cup Rajma(kidney beans)
  9. Get 3/4 cup crushed paneer
  10. Prepare 3 boiled potatoes
  11. Make ready 3-4 tablespoons chopped Coriander leaves
  12. Get 1/4 cup chick pea flour (besan)
  13. Make ready to taste Salt
  14. Make ready 1 teaspoon Red chilli powder
  15. Prepare 1 teaspoon Black pepper powder
  16. Take 1 teaspoon Chaat masala powder
  17. Make ready 1 teaspoon Coriander powder
  18. Make ready 1/4 cup besan(gram flour) for coating kebabs
  19. Make ready 1/2 cup fine Semolina for coating kebabs
  20. Make ready as needed Oil for shallow frying
  21. Prepare Mint Mayo Dip
  22. Prepare 3/4 cup Mint leaves
  23. Prepare 1/2 cup Coriander leaves
  24. Get 2 green chillies
  25. Take 2 Garlic cloves
  26. Get 3 tablespoon curd
  27. Take 2 tablespoon fresh cream
  28. Prepare to taste Salt
  29. Prepare 1/2 cup plain mayonnaise
  30. Get Other ingredients
  31. Prepare as needed chopped coriander leaves
  32. Take as needed chopped mint leaves
  33. Get 2 teaspoon Chaat masala powder
  34. Make ready 2 teaspoon Chilli flakes

Tacos are great for easy entertaining, and as an added bonus, the mix and match toppings that go with them allow everyone at The mighty egg pulls double duty here, serving as a great start to your morning or a hearty and healthy evening meal. Find healthy, delicious taco recipes including beef, chicken, fish and pork tacos. Healthier recipes, from the food and nutrition experts at EatingWell. This chicken taco bowl recipe uses the underside of a muffin tin as a mold to bake cute little homemade "tortilla bowls." Bread chaat is a chatpata and crispy recipe that kids or adult all will love to eat this tangy chaat.

Instructions to make Chatpata and Healthy Tacos Recipe:
  1. In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes.
  2. In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste.
  3. Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready.
  4. Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy.
  5. Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer.
  6. Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky.
  7. Make kebabs in preferred shape.
  8. Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water.
  9. Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use)
  10. Kebabs are ready for shallow frying.
  11. Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown.
  12. Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee.
  13. Apply the ghee by spreading evenly.
  14. Pleat the roti to a strip, roll it and tuck it in the center.
  15. Tuck the end this way. Gently press.
  16. Roll into thick chapati using some dry flour.
  17. Dry Roast on a tawa from the sides.
  18. Just half cook them and keep aside.
  19. For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati.
  20. Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs.
  21. Add ghee on hot tawa and roast taco well on all side.
  22. Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served.
  23. Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately.

Click here for the recipe card. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron. Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft View contest archive.

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