Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy paneer capsicum rolls. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Paneer Roll Make way for this delicious high-protein paneer roll that packs in oodles of flavour. Tender pieces of paneer tikka marinated in hung curd, kasoori methi, lemon juice, and a heady mix of spices are paired with high-fibre vegetables like onions, capsicum and zucchini. How to make Paneer Spring Rolls recipe with step by step pictures and instructions.
Healthy Paneer Capsicum Rolls is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy Paneer Capsicum Rolls is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy paneer capsicum rolls using 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Paneer Capsicum Rolls:
- Prepare For the wrap
- Make ready 1/2 cup wheat flour
- Take 1/2 cup ragi flour
- Get 1/2 cup oats flour
- Get 1/4 tsp salt
- Get As needed Water for making a soft dough
- Prepare For the paneer stuffing
- Get 200 gm paneer
- Take 1 large onion thickly sliced
- Prepare 1 large capsicum thickly sliced
- Take 1-2 tbsp oil
- Prepare 1 tsp jeera/ cumin seeds
- Prepare to taste salt
- Take 1/2 tsp red chilli powder
- Get 1 tsp dhaniya (coriander)powder
- Prepare 1 tsp jeera (cumin)powder
- Get 1/2 tsp chaat masala
- Prepare 2-3 tbsp chopped green coriander
- Take To serve
- Prepare 1/2 cup green chutney
- Get 1/4 cup tomato ketchup (optional)
This is one among them and an easy one! Paneer roll, a tongue tickling and spicy masala of grated or crumbled paneer wrapped in chapati or paratha, is a treat to taste buds at anytime anywhere. Paneer Wraps prepared with this recipe have stuffing of grated paneer sautéed in spicy masala. Paneer Capsicum stir-fry is a super quick and delicious Indian sabji or side dish made with Indian cottage cheese, capsicum, tomato and some spices.
Steps to make Healthy Paneer Capsicum Rolls:
- Firstly add all the flours to a big bowl along with salt. Knead it to a soft dough using water. Cover and keep aside.
- Heat oil in a pan. Add the jeera and let it turn golden. Now add the onions and sauté for 1 minute. Add the salt, turmeric powder, dhaniya powder and jeera powder. Add 2 tbspof water.
- Now add the capsicum. Sauté for 2-3 minutes. No need to make the vegetables mushy. Now add the paneer and mix well. Finally add the chopped green coriander.
- To make the multigrain chapatis, Heat a tawa. Pinch out small portions of the prepared dough and make a ball out of it. Flatten it and roll it out using some dry flour. - Cook the chapatti till brown spots appear on both sides.
- To prepare the roll, palce the chapatti on a flat surface. Now add some stuffing on one end as shown. Add some green chutney and ketchup. Now fold one of the side edges and roll it out.
- Your yummy and healthy paneer capsicum wrap is ready.
It is one of the easy paneer recipes and perfect with roti or any Indian flatbreads. This simple curry doesn't require too much chopping or grinding the ingredients. Stuffed Peppers Recipe - Paneer Stuffed Capsicum Recipe with step wise pictures. Super delicious stuffed peppers which has a spicy and tangy paneer filling in it. The peppers taste so sweet and the filling taste so amazing. paneer bread roll recipe
So that’s going to wrap it up for this exceptional food healthy paneer capsicum rolls recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
