Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, sweet potato brownies. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Sweet potato brownies is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Sweet potato brownies is something that I have loved my entire life.
The time the sweet potato spends in the oven actually draws out its natural sugars, and those sweet flavors complement the chocolate in the brownies, making this unlikely ingredient the perfect. In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the brownies soft and fudgy without needing any oil in the recipe. The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, and sugar free diets, and there's a flourless option as well.
To get started with this recipe, we have to prepare a few ingredients. You can cook sweet potato brownies using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sweet potato brownies:
- Get 500 g sweet potato
- Prepare 12 medjool dates
- Get 6 tbsp maple syrup
- Prepare 100 g almonds, finely ground
- Make ready 2 tbsp coconut oil, melted
- Take 1 pinch salt
- Take 100 g oats, ground
- Make ready 6 tbsp raw cacao powder
- Get 1 packet mini chocolate buttons
The brownies are naturally sweet, moist, and simply delicious. You cannot go wrong with this recipe. A super healthy treat to satisfy a sweet craving. Sweet potatoes are loaded with vitamins including vitamins.
Instructions to make Sweet potato brownies:
- Preheat oven to 180.
- Peel sweet potatoes and microwave the chunks until soft.
- Add the chunks to a food processor along with the pitted dates.
- Stir all remaining ingredients apart from the buttons together in a large bowl. Add in the potato/date mixture and stir well.
- Put into a lined baking dish. Cook for 45 minutes. If a fork does not come out clean it may need a few minutes more.
- Pop your buttons on top after the brownie has been cooking for 10 minutes. It should be warm enough to still melt them slightly.
- Cut when completely cool.
In a large bowl, combine the mashed potatoes, sugars, oil, eggs and vanilla. Combine the flour, cocoa, baking powder and salt; gradually add to potato mixture. Sweet potatoes lower the fat and calories in this recipe while retaining the moisture and increasing the vitamins, minerals, antioxidants & filling fiber. Let me know over on Instagram if you make these! Line the bottom with parchment paper and grease the top.
So that’s going to wrap this up with this special food sweet potato brownies recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
