Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, green beans (fasolakia). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side.
Green beans (fasolakia) is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Green beans (fasolakia) is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have green beans (fasolakia) using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Green beans (fasolakia):
- Make ready 1 kg green beans
- Take 2 onions
- Get 2 carrots
- Take 4 medium potatoes
- Take 1 can tomato sauce
- Get 1/2 wine glass red wine
- Get leaves parsley, fennel
- Get salt, pepper
- Make ready oil
Actually, the word Lathera means, "ones with oil," and it describes a whole category of Greek dishes where vegetables are meant to literally swim in quality extra virgin olive oil. Nothing better, in my opinion String beans braised gently with garlic, tomatoes, potatoes, fresh dill and plenty of olive oil, our fasolakia recipe will make a green bean lover out of even the staunchest of critics. Ultra-savory and fragrant, we suggest adding some good, crusty bread and a hunk of creamy, salty feta cheese to this delicious vegetarian dinner. In Greece, this green bean recipe (fasolakia) is eaten often as a light main dish and served with salty feta and crusty bread.
Instructions to make Green beans (fasolakia):
- Chop the onion (as thin or coarse as you like), slice the carrots and quarter the potatoes. Sauté lightly in oil and deglaze with wine.
- Add the green beans and pour the tomato sauce over them.
- Stir and add as much water as needed to cover them and slightly more.
- Add salt, pepper, plenty of parsley and fennel leaves, finely chopped.
- Let them simmer till they are soft and their sauce is thick.
The sweetness from the onions and tomatoes pairs up perfectly with the briney feta. And the garlicky-tomatoey-olive oil sauce action that pools at the bottom of your plate just asks to be sopped up with a hunk of bread. One of the most popular summer dishes in Greece. Green beans and potatoes are cooked in a light tomato sauce for a healthy, vegan and gluten free meal! Fasolakia, Greek-style green beans simmered with potatoes and tomatoes in olive oil, can be served as a warm or cold side dish.
So that is going to wrap it up for this special food green beans (fasolakia) recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
