Sw Thai green curry rice low in syns
Sw Thai green curry rice low in syns

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sw thai green curry rice low in syns. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

This Thai Green Prawn Curry is perfect served with some steamed white jasmine rice or if you want to add more speed foods or are on an SP day then try this Roasted Cauliflower Rice. The syns for the coconut milk in this Thai Green Prawn Curry will vary slightly from brand to brand. Sw Thai green curry rice low in syns Lesley Rigden.

Sw Thai green curry rice low in syns is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Sw Thai green curry rice low in syns is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sw Thai green curry rice low in syns:
  1. Prepare 500 g chicken breast sliced
  2. Make ready 100 mls low fat coconut milk
  3. Take 1 tbs Thai green curry paste
  4. Prepare 100 g baby sweetcorn
  5. Prepare 100 g tender stem broccoli
  6. Make ready 100 g Mangetout
  7. Make ready 5 spring onions chopped
  8. Take 150 ml chicken stock
  9. Get 300 g basmati rice
  10. Make ready fresh corriander

Mix till all melted and warm then I served it on egg fried Brown rice. Tastes lovely and a low syn alternate. Rinse rice under cold water to remove any excess starch. Cook rice as per instructions set aside until needed.

Steps to make Sw Thai green curry rice low in syns:
  1. Cook rice as per instructions set aside until needed
  2. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
  3. Add spring onions, baby sweetcorn, broccoli and Mangetout
  4. Add Thai green curry and stir through and cook for 2 minutes
  5. Add chicken stock and let it reduce
  6. Add rice and stir through coconut milk and everything is hot
  7. Serve and sprinkle with corriander

Add spring onions, baby sweetcorn, broccoli and Mangetout. My easy Thai green curry is so fragrant and delicious and nutritious too. Once the paste is made its simple and quick!! Sw Thai green curry rice low in syns. Thai Green Prawn Curry - a low syn version of the deliciously fragrant and coconut based curry that many love - great with rice or cauliflower rice.

So that’s going to wrap this up for this exceptional food sw thai green curry rice low in syns recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!