My Garlic Butter Scallops and fish medley, green beans & Mash 💚
My Garlic Butter Scallops and fish medley, green beans & Mash 💚

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, my garlic butter scallops and fish medley, green beans & mash 💚. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

My Garlic Butter Scallops and fish medley, green beans & Mash 💚 is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. My Garlic Butter Scallops and fish medley, green beans & Mash 💚 is something which I have loved my whole life.

Beautifully seared scallops paired with an easy, healthy green beans recipe make for a winning heart-healthy Dietary guidelines in the United States encourage adults to eat eight ounces of a variety of fish and seafood each week. Garlicky corn and green beans make for a crisp summer side dish. Fresh green beans and carrots are sauteed with mushrooms and onions, in a host of savory spices.

To get started with this particular recipe, we have to first prepare a few components. You can cook my garlic butter scallops and fish medley, green beans & mash 💚 using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Garlic Butter Scallops and fish medley, green beans & Mash 💚:
  1. Take 8 Scallops
  2. Make ready 1 cup cooked and thawed mixed fish (prawns, squid, mussels)
  3. Prepare 3 Garlic cloves crushed
  4. Make ready 1 tbls Butter
  5. Make ready 5 medium potatoes boiled and mashed in Butter
  6. Take 1 tbls fresh Parsley for the mash
  7. Get 1 cup green beans
  8. Prepare 1 tbls Lemon juice
  9. Prepare 1 cup water
  10. Prepare 1 good pinch Salt

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Instructions to make My Garlic Butter Scallops and fish medley, green beans & Mash 💚:
  1. Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice.
  2. Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through.
  3. Add the mixed cooked fish to the pan and fry for 1 minute to heat up
  4. Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops.
  5. Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot

Restaurant, Dining, Appetizer, Recipe, Luxury, Seashell, Edible, Grilled, Plump, Succulent, Flesh, Eat, Scallop, Vegetable, Coquilles st jacques, Shell, Healthy, Gastronomy, Delicacy, Delicious, Gourmet. Green beans really are the perfect side dish for so many occasions. Thanksgiving, chicken, steak, fish, ham, and you name it. These scrumptious Garlic Lemon Butter Seared Scallops are honestly the best way to prepare scallops. I have tried other ways and they are good Mahi mahi, bonefish, kingfish, marlin, tuna and snapper are all tasty fish that I was fortunate enough to partake.

So that’s going to wrap it up for this exceptional food my garlic butter scallops and fish medley, green beans & mash 💚 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!