Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, my griied citrustuna steaks with avocado & spinach 😘. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Season both sides of the tuna with salt and pepper. Instructions: Season both sides of the tuna with salt and pepper. Season both sides of the tuna steaks.in a bowl whisk together the oil, soy sauce,Ginger, Garlic,Corriander,lime juice and zest and sugar.
My Griied CitrusTuna Steaks with Avocado & Spinach 😘 is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. My Griied CitrusTuna Steaks with Avocado & Spinach 😘 is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have my griied citrustuna steaks with avocado & spinach 😘 using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Get 2 Tuna Steaks…….
- Prepare 1 pinch salt and pepper
- Make ready 3 tbls virgin olive oil divided
- Get Marinade…………
- Prepare 2 tbls Soy sauce
- Take 1 tsp minced Ginger
- Get 2 Cloves Garlic minced
- Take 1/2 Cup chopped Corriander
- Make ready Juice of 1 lime and the zest
- Take 1 tsp Sugar
- Prepare 1/2 Avocado thinly sliced
- Prepare 4 Cups Spinach
A little fruity avocado oil and fresh avocado (both full of good-for-you fats) boost flavor in relatively lean flank steak. If you don't have avocado oil, use any type of fruity olive oil, like an Italian extra-virgin variety. This recipe also works well in a grill pan over medium-high heat. Don't seed the jalapeño pepper to pump up the raw heat factor in the relish.
Steps to make My Griied CitrusTuna Steaks with Avocado & Spinach 😘:
- Season both sides of the tuna steaks.in a bowl whisk together the oil, soy sauce,Ginger, Garlic,Corriander,lime juice and zest and sugar.
- Add the fish cover and marinate for 2 or more hours.
- In a large skillet using the rest of the oil add the spinach and wilt slightly add a small amount of salt and pepper, remove from heat and set aside.
- Remove the fish from the marinade. Grill or sear for 2 minutes each side, keep it rare in the middle.
- Pour the remaining marinade in a saucepan heat up and reduce until it becomes thick 2 minutes.
- Top the wilted spinach with the grilled fish followed by the sliced avocado slices and reduced sauce pour on top.
- Serve while hot.
The avocado sauce stole the show. I cooked a couple new york strips in a cast iron instead of grilling. Standard butter, garlic, and rosemary cooked to a medium rare. The creamy avocado sauce was refreshing, and substituting parsley was a great idea. My wife was extremely impressed overall.
So that’s going to wrap this up for this special food my griied citrustuna steaks with avocado & spinach 😘 recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
