Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original.

Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Chicken Broccoli Alfredo is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Prepare 1 whole spaghetti squash
  2. Get 4 cups low fat cottage cheese
  3. Make ready 1/2 c Parmesan cheese
  4. Take 1/2 c 2% milk
  5. Prepare 15 oz cubed boneless, skinless chicken breast
  6. Make ready 2 c chopped broccoli
  7. Make ready 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Prepare 2 tsp basil
  10. Prepare 2 tsp oregano
  11. Take 2 tsp ground black pepper

Whole wheat noodles and veggies with delicious creamy sauce everyone will love! Stir and add peas, broccoli or spinach. Let chicken alfredo warm through for a minute. Turn off the heat and garnish with parsley and black.

Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

Add cooked chicken to Alfredo sauce and heat through. Serve over hot, cooked fettuccine and broccoli. If you're accustomed to buying jarred sauce, this chicken and broccoli Alfredo will show you just how easy—and scrumptious—homemade sauce can be. Slowcooker Chicken Broccoli Alfredo Recipe + a Trim Healthy Mama Twist. I've mentioned several times that I was going to share my Slowcooker Chicken Broccoli Alfredo Recipe.

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