Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, cauliflower soup for weight loss. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Bean soup is one of those comfort foods you just need to have during the winter—but this spin uses cauliflower in place of carb-heavy beans and adds a hearty helping of cheese to become your new fave Sunday dish. I'm share my Secret cauliflower soup with you guys. Thank you by leaving a comment below this video once you have tried my soup.
Cauliflower soup for weight loss is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Cauliflower soup for weight loss is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower soup for weight loss:
- Make ready 200 gm cauliflower
- Take 1 teaspoon oil
- Get 2-3 cloves
- Get 1 finely chopped onion
- Prepare 1 bey leaf
- Prepare 1/2 teaspoon mustard seeds
- Make ready 1/2 teaspoon black pepper
- Prepare to taste Salt
- Prepare 1/2 inch piece of ginger
- Take 4-5 garlic pieces
- Make ready 50 gm cheese for garnishing
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their. A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for way fewer calories and carbs. Weight Watchers Cauliflower and Zucchini Soup. If I had to limit myself to one winning weight loss strategy I think it would be soup.
Steps to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
For this keto cauliflower soup, we're using a combination of garlic and fresh thyme. It only needs a minute to bring out the flavors. Additionally, it is compatible with weight loss and is incredibly easy to add to your diet. Cauliflower soup is very low in calories yet high in vitamins. My late Dad loved to cook, and soup was one of his many specialties.
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