Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Keto Friendly Brussels Sprouts Casserole is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Prepare 4 cups Brussels Sprouts, halved
- Take 1 cup heavy cream
- Get 2 eggs, beaten
- Get 1 1/2 cup cheddar cheese, shredded
- Make ready 1 sprig rosemary, minced
- Get 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Make ready 1 tsp paprika
- Get olive oil,2-3 table spoon,salt and pepper
Can You Freeze Brussels Sprout Casserole? Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be!
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish. We are a big fan of sprouts, and mixing them with bacon, always results in one of the best side dishes! The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. Brussels sprouts are keto-friendly because it's a high-fiber, low-calorie, and low-net carb vegetable.
So that’s going to wrap this up for this special food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
