Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto cauliflower mash. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Learn how to make mashed cauliflower super smooth & creamy! This Keto Creamy & Buttery Cauliflower Mash is a great substitute for mashed potato, delicious, healthy and Very Easy to Make. Cauliflower mash is great for people who are on a low carb or keto diet but it's also great for diabetics and anyone looking to eat healthily.
Keto Cauliflower Mash is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Keto Cauliflower Mash is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have keto cauliflower mash using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Cauliflower Mash:
- Take 1 head cauliflower
- Prepare 3 TBS butter
- Make ready 3 TBS cream cheese
- Prepare 1/4 cup heavy cream
- Get to taste Salt and pepper
Finally, a creamy cauliflower mash that can compare to mashed potatoes! I'd like to thank the cauliflower gods for this one because never in my. This post may contain affiliate links which won't change your price but will share some commission. For this mashed cauliflower with spinach recipe, I modified an old mashed I also love the flavor combination of sour cream and cheddar in this keto cauliflower mashed potatoes with spinach recipe.
Steps to make Keto Cauliflower Mash:
- Trim cauliflower then steam until soft
- Remove from steamer and place in bowl and mash or mix until smooth
- Add in cream cheese, butter, and heavy cream. Mix well
- Sprinkle salt and pepper to taste
Creamy keto mashed cauliflower is the perfect comfort food keto side dish to serve instead of mashed potatoes for a ketogenic diet. This cauliflower mash is easy to make and hard to beat. With only four ingredients, counting the salt and Our Keto stew cuts out the high-carb fillers like potatoes and turnips. Transfer the cauliflower in a bowl. Mash it together with the parmesan cheese, butter, and garlic.
So that’s going to wrap it up for this special food keto cauliflower mash recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
