Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, keto lemon and butter fish parcels. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
This keto-friendly recipe is bursting with flavors because the fish itself is covered with delicious and fragrant buttery and lemon sauce. All you need is some fish, butter, and lemon. Season it well and even the pickiest eaters will enjoy the simplicity of this dish.
Keto Lemon and Butter Fish parcels is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Keto Lemon and Butter Fish parcels is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Lemon and Butter Fish parcels:
- Make ready 2 White fish fillets (skin off)
- Prepare 1 Lemon
- Get 1 tablespoon olive oil
- Prepare 2 knobs butter
- Make ready to taste Salt and Pepper
- Take 500 g Brussel Sprouts
- Get 300 g Broccolini
Today we're making a Keto fish recipe. We're cooking up our favourite white fish fillets in a delicious caper, lemon and butter sauce. This recipe uses a generous amount of butter and will help you hit all your fat macros. Fish also lends itself beautifully to this sauce since it's a nice light meat and the.
Steps to make Keto Lemon and Butter Fish parcels:
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
- Finally, plate and serve with a little lemon wedge!!
Place this keto platter on the table and watch the crowd go gaga for lemony salmon! And to guild the lily, there's lemon butter too. Slice the lemon thinly and place on top of the salmon. Cover with half of the butter in thin slices. Here is how you cook that.
So that’s going to wrap this up for this exceptional food keto lemon and butter fish parcels recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
