Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, kale and spinach stir fry with chicken - cook 20min keto. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Kale and spinach stir fry with chicken - cook 20min keto is something which I have loved my whole life. They are nice and they look fantastic.
Fresh kale, chicken breast, sesame and chia seeds and spinach. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit.
To begin with this particular recipe, we have to prepare a few ingredients. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Make ready 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Make ready Soy sauce light and dark 2tps each
- Get Corn flour enough to make a light mix 5-8g
- Get Kale chopped - a plate full
- Prepare Spinach 1 half bagful
- Take Salt
- Make ready Olive oil to fry
Heat a large skillet over high. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Stir and fry for a couple of minutes more. Put the cabbage in a bowl.
Steps to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Melt the rest of the butter in the same frying pan. Add ground meat and brown until the meat is thoroughly cooked and most of the juices have evaporated. An easy chicken stir-fry with eggplant, zucchini, mushroom and spinach. Dice the chicken and season with olive oil, garlic, lemon juice, salt and pepper. Healthy kale, chicken breasts and bright lemon flavor combine to make a wonderful and fresh stir-fry, perfect for a quick weeknight dinner.
So that’s going to wrap this up with this special food kale and spinach stir fry with chicken - cook 20min keto recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
