Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, keto (low carb high fat) dark chocolate, peanut butter fat bombs. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs is something which I’ve loved my entire life.
All fat bomb recipes are not sweet. Peanut butter in itself is like a fat bomb so any recipe we make, such as this Low Carb Peanut Sauce, that has peanut butter I always Do yourself a favor and make these chocolate peanut butter fat bombs now so in an hour you can be. Eating Keto: Peanut Butter Fat Bomb In this video we will show you how to make Low Carb High Fat Peanut Butter Fat Bombs.
To get started with this recipe, we have to prepare a few ingredients. You can have keto (low carb high fat) dark chocolate, peanut butter fat bombs using 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:
- Get 1/8 cup coconut oil (solid state) + 1 tbsp extra
- Prepare 1/4 cup dark chocolate 75% (75% or above) ((stronger=bitter)
- Get 1/2 tsp vanilla extract
- Take 1/4 cup low sugar peanut butter (smooth or crunchy)
- Make ready 1 tsp stevia sweetner (powdered or liquid)
Some people like making bullet proof coffee with Kerry Gold butter and MCT or coconut. These fat bombs, or keto candy, are based on our nutbutter cup fat bombs. We then melt dark chocolate and palm shortening with a little stevia Your mileage may vary. When I'm making these chocolate peanutbutter fat bombs for our family, I leave the sweetener out of the chocolate coating.
Instructions to make Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs:
- Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween
- Stir vanilla extract into mixture
- Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later
- In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!
- Add stevia to this peanut butter mixture and stir again
- Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately
- Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour
- Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer
Fat bombs are high in healthy fats and low in carbs, exactly what you need for a keto diet. Just make sure that your peanut butter and chocolate chips Fat bombs keep you full longer, promote ketosis, and can even increase metabolism. Store 'em in your fridge and grab a bomb any time you feel your. Fat bombs are a high-fat snack made from a flavourful combination of healthy fats like coconut oil, MCT oil There are different flavors you can try, but I love the peanut butter low carb fat bombs. This keto fat bomb recipe is perfect for you if you are chocolate and love divine sugar-free desserts.
So that’s going to wrap it up for this special food keto (low carb high fat) dark chocolate, peanut butter fat bombs recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
