Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, pan seared tuna steak with seaweed salad and soba noodles. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Our soba noodle salad is made with healthy buckwheat soba noodles and extra veggies for protein & fiber. Season the tuna steaks with salt and pepper. Heat a skillet over Remove from pan and set aside.
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Prepare 2 large tuna steak
- Prepare 1 packages premade sea weed salad
- Take 1 packages soba noodles
- Get 1/4 cup soy sauce
- Make ready 2 tbsp honey
- Get 3 clove garlic cloves minced
- Take 2 tbsp rice vinegar
- Take 2 tsp sesame oil
- Prepare 1/3 cup olive oil
- Make ready 1/4 cup green onion chopped
- Make ready 2 slice grated ginger
- Get 1 tbsp black sesame seeds
- Get 1 tbsp white sesame seeds
- Make ready 1 dash onion powder
- Prepare 1 dash ground black pepper
- Prepare 1 dash salt
Pan-Seared Tuna Steak Recipe. by Dina Hassan. Tender tuna steaks get marinated in a decadent maple glaze and seared for a restaurant-quality dinner ready in Slice the steaks across the grain into thin slices and serve with fresh greens or sautéed veggies, or add as the protein for a refreshing salad. Lightly seared tuna with a great soy glaze from the Bayside Restaurant, Newport Beach. Heat a small saute pan over medium-high heat.
Instructions to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Cook Soba noodles as directed
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
- On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
- Heat skillet on high with tablespoon of oil.
- Press tuna steaks onto plate mixture on each side.
- Sear tuna steaks on hot pan for 1 minute each side.
- Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
- Plate seaweed salad evenly on top of noodles.
- Cut cooked tuna steaks into slices and plate on top of seaweed salad.
Add the tuna steak, flat side down, to the pan and sear the tuna to medium rare, approximately. Cook noodles according to package directions; drain and rinse under cold water. Pan Seared Tuna with a sesame crust recipe by Gordon Ramsay. You want the outside to cook very quickly, while leaving the inside raw, so it. We used small LEDs to light the final food shots.… Add the tuna steaks and marinate in the fridge for one hour.
So that’s going to wrap this up with this exceptional food pan seared tuna steak with seaweed salad and soba noodles recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
