Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, zucchini and tomato salad a macedonian rice, tuna. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
The sauce for this pasta recipe comes together quickly in one skillet while your spaghetti noodles cook on the next burner. Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper.
Zucchini and tomato salad a macedonian rice, tuna is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Zucchini and tomato salad a macedonian rice, tuna is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook zucchini and tomato salad a macedonian rice, tuna using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Zucchini and tomato salad a macedonian rice, tuna:
- Make ready 1 zucchini
- Make ready 1 tomato
- Make ready 50 g rice
- Take tablespoon mayonnaise-
- Take 1 small can of tuna in oil
- Prepare 1 tablespoon cut green olives-
- Make ready pinch black pepper
- Get Salt
- Get Mint for decoration
- Get 1 tablespoon chopped Parsley
- Get lemon juice
The Braised Celery and Radicchio Salad with Perfect Roast Chicken also sounds worth trying, too. In fact, I may pick up a head at the market this morning, just to make that this weekend. Similarly, this Tuna Zucchini Casserole recipe is meant to mimic Tuna Noodle Casserole, but without the carb-load of pasta, replacing it with healthier vegetables. This delicious and nutritious tuna salad is made with an easy and refreshing homemade dressing instead of mayo.
Steps to make Zucchini and tomato salad a macedonian rice, tuna:
- Mix the tuna, parsley and cooked rice and chopped olives, mayonnaise, black pepper salt, a teaspoon of lemon juice and let cool
- Put a square cookie cutter in the center of the plate and put the first layer of Macedonian rice and add a second layer of zucchini cut into small cubes marinated in lemon salt and black pepper, the third layer with Macedonian rice and the last layer with the diced tomatoes
- Garnish with mint and serve cold.
It's packed with protein and delicious vegetables. This mayonnaise-free tuna salad recipe is naturally gluten-free, light and refreshing. This Mediterranean Tuna Salad is perfect to serve for lunch or a light meal. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. Canned tuna is the star of pastas, rice bowls, Mediterranean-inspired salads, tuna patties, and other tasty recipes.
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