Skinny oven fried chicken
Skinny oven fried chicken

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, skinny oven fried chicken. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

When I am trying to control my calorie intake a big turn off is boring food. For me, it's very important that the food looks appealing and mouthwatering. How to make Low calorie Skinny Oven-Fried Chicken.

Skinny oven fried chicken is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Skinny oven fried chicken is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Skinny oven fried chicken:
  1. Prepare 450 g chicken fillets
  2. Take 2 tbls 0% plain Greek yoghurt
  3. Take 50 g cornflakes
  4. Prepare 1 tbls garlic granules
  5. Prepare to taste Salt and black pepper
  6. Take 1 tsp paprika
  7. Get Pinch cayenne pepper (optional)
  8. Take 125 g breadcrumbs

I have updated the images and some of the text today. Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market.

Steps to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

I agree to do reviews only if I think the product might be of interest. This Oven Fried Chicken is baked in the oven, yet still has so much flavor and a satisfying crunch! I've tried a lot of oven fried chicken recipes using a variety A lot of skinny recipes tend to lack flavor, but not this one. Soaking the chicken in buttermilk gives a great tangy flavor and also keeps the meat juicy. The BEST Oven Fried Chicken Recipe (Baked Fried Chicken) +VIDEO.

So that’s going to wrap it up for this special food skinny oven fried chicken recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!